Sunday, November 4, 2007

Lettuce Wraps

Well we were finally able to get together all the right ingredients together to make this recipe properly. Last time I tried to make it I couldn't find ground turkey or water chestnuts (Super Target is somewhat lacking as far as groceries go, but it's so close and so convenient!) Tyler made this for us, I tend to shy away from all asian-inspired recipes. He makes all the stir frys for us, and come to think of it, all the fajitas too...couldn't really tell you why, that's just how we do it! I enjoyed this recipe, but it wasn't really rave worthy. Despite lots of cornstarch we just couldn't really get the liquid to thicken, so they were very messy and juicy lettuce wraps! We served them with rice to try to soak up some of the liquid. I think this is a good base recipe that could be tweaked to be made even better, I just don't really know how since I'm not very experienced with these kinds of dishes!



Ground Turkey Lettuce Wraps (from sparkpeople.com)

Ingredients

Ground Turkey, 4 patty (4 oz, raw) (yield after cook (remove)
Cabbage, fresh, 1 cup, chopped (remove)
Onions, raw, .5 cup, chopped (remove)
Carrots, raw, .5 cup, chopped (remove)
Waterchestnuts (water chestnuts), 0.5 cup slices (remove)
*Canola Oil, 1 1tsp (remove)
*Kikkoman Lite Soy Sauce, 4 tbsp (remove)
Teriyaki Sauce, 100 grams (remove)
Green Peppers (bell peppers), .5 cup, strips (remove)
Chicken Broth, .5 cup (8 fl oz) (remove)


Directions
Brown the ground turkey in 1tsp oil. Add onion, carrot, and pepper. Add sauces and chicken broth. Let simmer for 5 minutes. Add cabbage and water chestnuts, reseason if needed with more soy. The longer it simmers, the more flavor it will have.
Add 1T cornstarch slurry (with 1T water) if you'd like to thicken the sauce.
Serve with lettuce or rice.

9 comments:

Julie said...

LOL- I made lettuce wraps on Friday

Renea said...

Mmm those look really good...and healthy!

Amy said...

I love lettuce wraps. I will have to try your recipe.

Toothfairyrecipes said...

That looks yummy and u just reminded me that i should use turkey mince more often:-)
X M

White On Rice Couple said...

Oh we loooove lettuce, especially wrapped in almost anything! We haven't had lettuce wraps in so long. Thanks for the reminder!

EAT! said...

I love lettuce wraps. I have always made mine with chicken breast - I will give yoru recipe a try.

Mónica said...

What a great way to eat lettuce!
I will have to try it.

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