Tonight's dinner was pretty easy. We tried another recipe from Heather's Core blog and were very happy with it. I love me some mushrooms! And of course mashed potatoes, I can never have enough mashed potatoes. I could make them (and eat them) in my sleep at this point :) So glad they are a Core food!
Balsamic Chicken with Mushrooms
2 tsp canola oil
3 TBS balsamic vinegar
2 tsp Dijon mustard
1 garlic clove, crushed
1 lb uncooked boneless, skinless chicken breast (four 4-oz pieces)
2 c mushrooms, small, halved
1/3 c chicken broth
1/4 tsp dried thyme, crumbled
Heat 1 tsp oil in a nonstick skillet. In a medium bowl, mix 2 TBS vinegar, the mustard, and the garlic. Add chicken and turn to coat.
Transfer chicken and marinade to skillet. Saute chicken until cooked through, about 3 minutes on each side. Transfer chicken to a platter and keep warm (We seem to be incapable of getting chicken to cook all the way through in a skillet, so we stuck it in the oven for 10 minutes at 350 degrees after cooking it for 3 minutes on each side on the stove top).
Heat remaining tsp of oil in skillet. Saute mushrooms for 1 minute. Add broth, thyme and remaining TBS of vinegar. Cook, stirring occasionally, until mushrooms are deep brown, about 2 minutes longer.
Serve chicken topped with mushrooms.
Serves 4 (each serving contains 1/2 tsp healthy oil)