Sunday, September 23, 2007

Who doesn't love a man in the kitchen?

So I confess Tyler actually made this meal 2 weeks ago but I've been dragging my feet about posting it. I'm not really busy...just trying to keep my mind off of food as much as I can, lol. I'm still eating and cooking though, just nothing terribly exciting. We are making 2 kinds of chili tonight, I'll share those recipes later!

We were at the City Market over Labor Day weekend and bought some fresh produce and some unique pasta at a booth that sold Pappardelle's Pasta. It took us FOREVER to decide which pasta to buy but we eventually settled on Tunisian Harissa Fettucine and Tyler was kind enough to offer to make the meal (with each pasta there is a recommended recipe that they give you). It took him 3 hours. Yeah. 3 hours. He is a bit meticulous in the kitchen, so I don't really think that's the average cooking time for this dish. Roasting the peppers was a lengthy process and since it was his first time he had to stop and look at the directions a lot. After 3 hours of cooking we ate dinner around 9 P.M.

It's a different kind of dish for me because I'm used to pasta with some kind of sauce on it. This has no sauce because the pasta itself is flavored and the meat and peppers provide the rest of the flavor. Very tasty, and perhaps a healthy-ish meal (if you use low fat sausage). Not a Core recipe though, but could be made into one with whole wheat pasta and some lean meat. We may try roasting peppers again now that we know what we're doing! We'd also be interested in buying more pasta from Pappardelle's. They had so many delicious looking flavored pastas, and I think they would make great gifts! You can even order online, something to think about as the holidays slowly creep closer.




Tunisian Harissa Pasta with Sausage, Peppers & Tomatoes

1 lb. Pappardelle’s Tunisian Harissa Pasta
6 tablespoons extra-virgin olive oil
1 medium onion, chopped
4 ripe plum tomatoes, peeled and chopped
10 oz. sweet Italian sausage, skinned/crumbled
1 each: roasted red, green and yellow peppers, peeled and cut into long strips (we followed the Food network directions found here)
Salt and freshly ground pepper, to taste

1. Heat 3 tablespoons of olive oil in large skillet over medium-high heat. Add onion and sauté until lightly golden, stirring frequently, about 5 minutes. Add the peppers and continue to sauté for 2 minutes. Add the tomatoes, season to taste with salt and pepper, cover skillet with lid slightly ajar, reduce heat to low and simmer until the liquid evaporates, about 40 minutes, stirring occasionally.

Tuesday, September 18, 2007

I'm still here!

Sorry for the post-less week, I haven't really been cooking much. Mostly because I was eating out or making some of my favorite guilty pleasures before I started back on Weight Watchers this week :) Real smart, huh? We had sushi, cheese dip, potstickers, Chipotle, chick-fil-a....ahh such food debauchery. Now I am back on the wagon and back in the kitchen. We are following the Weight Watchers Core plan, which so far I am loving. So brace yourselves for healthier recipes! One of my greatest discoveries was this food blog. Thank you Heather for sharing so many great Core recipes with those of us that have no clue what to make! She is my new food blog goddess.

This meal was so quick to whip up and tasted great. LOVED the guacamole sauce. I will definitely be using that recipe for many other dishes. It'd be great on fajitas! The chicken was a little sweet, which makes sense since there was brown sugar in it, I might cut back on the sugar and increase the spices next time. I served the chicken with corn and a side of black beans simmered in lime juice, cumin, and red pepper flakes. Should have thrown some cilantro in but I spaced it. It feels good to be cooking and eating well again!


Cumin-dusted Chicken Breasts with guacamole sauce


Sauce:
1/4 c finely chopped green onions
1/4 c finely chopped cilantro
1/4 c fat-free sour cream
2 TBS fresh lime juice
1/4 tsp salt
1/8 tsp ground cumin
1/8 tsp ground red pepper
1 ripe peeled avocado, seeded and coarsely mashed

Chicken:
2 TBS brown sugar (not Core, but 0 WPAs per serving of this recipe)
1 tsp ground cumin
1/2 tsp salt
1/2 tsp freshly ground black pepper
4 (6 oz) skinless, boneless chicken breast halves
Cooking spray

To prepare sauce, combine first 8 ingredients; set aside. Preheat oven to 400°.

To prepare chicken, combine sugar, 1 tsp cumin, 1/2 tsp salt, and 1/2 tsp black pepper; sprinkle evenly over chicken. Heat a large ovenproof skillet over medium-high heat. Coat pan with cooking spray. Add chicken; cook 3 minutes or until browned. Turn chicken over. Place pan in oven; bake at 400° for 10-20 minutes or until done. Serve chicken with sauce.

Yield: 4 servings (serving size: 1 breast half and about 3 tablespoons sauce)


Monday, September 10, 2007

Corny corn casserole

Corn is an iffy vegetable for me. I don't like eating it on the cob because it gets stuck in my teeth, and the canned/frozen stuff isn't that tasty. I bookmarked several recipes from the latest issue of Cooking Light and am slowly knocking them off my "to try" list. This recipe was first published in the magazine in June of 1996 and was submitted by a reader from Kansas, who knows, it could be someone just down the road :) I baked it in my Pampered Chef deep dish pie plate, which I think I'd only used once before. It looked so pretty in that pie plate :) I'm all about pretty serving dishes, they are one of my many downfalls. I have far too many pretty serving dishes for my small kitchen. This casserole was much better than plain corn muffins or corn bread, very sweet in taste, but pretty healthy as far as casseroles go.



Easy Corn Casserole (from Cooking Light)

Ingredients:
1/4 cup egg substitute (or 1 large egg)
1/4 cup butter, melted
1 (8 3/4 oz) can no-salt added whole-kernal corn, drained
1 (8 3/4 oz) can no-salt added cream-style corn
1 (8 1/2 oz) package corn muffin mix
1 (8-oz) carton plain fat free yogurt

Directions:
Preheat over to 350 degrees
Combine ingredients in a medium bowl; stir well. Pour into an 8-inch square baking dish coated with cooking spray (or a deep dish pie plate or other medium sized casserole dish). Bake for 45 minutes or until set. Yields 8 servings.

A cold day in September

Well I was trying to hold off on making soup until the first day of fall but it is 59 degrees outside right now and the sun hasn't even gone down yet! I am so pumped :) I am slowly letting fall creep into our apartment, I put out my fall pillows and plugged in a nutmeg air freshener yesterday. The rest of the fall decor WILL wait until the 23rd though!

So for dinner tonight I made broccoli cheddar soup, a kind of soup I love to eat but had never made before. I was a little skeptical about the noodles in the soup, but they were perfect and made it a much heartier soup. I would like to figure out a way to make it a bit thicker/creamier next time. Maybe I won't use skim milk or I'll try adding cornstarch or something. Overall I really enjoyed the soup, Tyler said it was good but kind of "plain" (I don't really know what that means but I think he prefers soups with some kind of meat in it). I will make this soup again on another chilly day!



Broccoli Cheddar Soup, from JMitchKC-another KC real bride.

3/4 c. chopped onion
2 tbsp. olive oil (or vegetable, canola)
6 Chicken Boullion cubes
6 c. water
1 pkg. Egg Noodles (8oz)
2 - 10oz pkgs. of frozen broccoli (I used mini florets)
6 c. milk (I used skim, but the soup may have been creamier if I'd used 1 or 2% instead)
1/8 tsp. garlic powder
1 tsp. salt
1 tsp. pepper
1 lb. Velveeta Cheese (cubed)

Directions:
Add oil and sautee onions, not brown. Add water and dissolve Boullion cubes.
Bring to a boil and add noodles. Cook until noodles are soft, then add
broccoli. When broccoli is thawed and not hard, add milk, garlic powder,
salt and pepper. It is very important the milk DOES NOT BOIL.
Add cubed velveeta and stir frequently until melted. You will cook
this slow, so that it doesn't boil or the milk & cheese will curdle.

Wednesday, September 5, 2007

Another popular recipe

I know everyone and their mom has made this orzo recipe by now (at least in my small food blogging circle) but I always come in late in the game :) Tyler offered to make dinner tonight but we ended up cooking together so we could eat sooner. We make a pretty good team most of the time! He prepared the chicken (parmesan dijon chicken, one of our faves) and I whipped up the orzo and the green beans. Both of which I oversalted, whoops. Still yummy though, just needed a big glass of water to wash it down!



Orzo with Parmesan and Basil (original recipe from allrecipes.com)

INGREDIENTS

  • 2 tablespoons butter\
  • 1 cup uncooked orzo pasta
  • 1 (14.5 ounce) can chicken broth
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup chopped fresh basil
  • salt and pepper to taste
  • 2 tablespoons chopped fresh basil

DIRECTIONS

  1. Melt butter in heavy skillet over medium-high heat. Stir in orzo and saute until lightly browned.
  2. Stir in chicken stock and bring to boil. Cover. Reduce heat and simmer until orzo is tender and liquid is absorbed, about 15 - 20 minutes.
  3. Mix in Parmesan cheese and basil. Season with salt (go easy, especially if you didn't use low sodium chicken broth) and pepper. Transfer to shallow bowl. Garnish with basil sprigs.

Feast your eyes!

Made the peach-raspberry cobbler again last weekend (had to find some way to use up the 12 peaches crammed in that little bag at the store!) Since I didn't have a picture last time I figured I'd share it now. Here's the original entry with the recipe. I used frozen raspberries this time and it tasted just as good!





Sunday, September 2, 2007

Too easy, too yummy

I needed a dessert that I could whip up fast and I didn't want to go through the whole "from scratch trash my kitchen with flour and sugar" mess so I went the easy route. All you need are some peanut butter cups and a box of brownie mix with its required ingredients. The end result: yummy peanut butter cup brownies.



Peanut Butter Cup Brownies (from allrecipes.com)

Ingredients:
1 box brownie mix
any ingredients that the box of brownie mix calls for + an extra egg
1 bag mini peanut butter cups


Directions:
Mix up brownie batter with an extra egg for fluffier brownies.
Pour brownie batter into muffin cups lined with paper or foil wrappers.
Stick one peanut butter cup (all wrapping removed of course) in the center of each brownie
Bake at 325 degrees for 30-35 minutes or until brownies are fluffy but not gooey inside.
Cool and then eat!

I used a box of pillsbury chocolate chunk brownie mix and it yielded a dozen brownies in a regular sized muffin tin. A mini muffin tin could also be used for bite sized brownies.